Журнал / #woskbeаuty / DE-STRESS
#woskbeauty
«DE-STRESS»

One of the most unfavorable consequences of the busy rhythm of life nowadays is stress. And there along the chain: the state of tension leads to sleep disorders, from there the immune system decreases, so it is not far to chronic depression. Mental disorders - a real scourge for modern man - and, unfortunately, they are evolving. And we would not want to leave our offspring such a "legacy". The common phrase at the beginning of the last century, "all diseases are from nerves" has been transformed - "all diseases are from stress". But science does not slumber, which means that every day there are new techniques, diets, dietary supplements. Translated with www.DeepL.com/Translator (free version)

We tell you what to save yourself with in times of stress, what EMDR is and how to use it.

                   We recommend consulting a physician before use.

L-theanine

L-theanine is an amino acid, the main source of which is green tea leaves. The main feature of the substance is that the amino acid easily penetrates the blood-brain barrier (a set of structures and mechanics that promote selective delivery of substances from the bloodstream to the brain and spinal cord) and enters the brain. Theanine is able to qualitatively relax the body, go into the "mode" of rest, without depressing the CNS. It improves the quality and duration of sleep.

L-теанин Herb - order

Relora

 Relora is a mixture of plant extracts of Magnolia medicinalis and Amur Velvet, which through clinical studies has proven itself capable of supporting the body's response to temporary mild stress, causing nervous tension, fatigue, irritation. With its relaxing effect, Relora helps to control appetite and stress-induced overeating.

B vitamins

B vitamins play an important role in the formation of DNA and many of the neurotransmitters that support good mood. Foods containing B vitamins include grains, meat, legumes, eggs, dairy products and herbs. They do not accumulate in the body and must be ingested every day with food to maintain healthy levels of cortisol, one of the most important adrenal hormones. When cortisol is imbalanced, protein cells stop dividing (muscles not only don't grow but also lose their strength when exercising), water and salt balance is disturbed (long live edema!), and carbohydrates stop feeding the body as energy, turning into fat deposits.

Phosphatidylserine

 FS is produced naturally in the body and ensures proper cellular function, especially in the brain. It lowers cortisol, normalizes sleep.

 Clinical studies have shown that consuming 100-300 mg/day of FS has a positive effect on memory problems associated with age-related brain aging, as well as on stress tolerance.

A few more months of summer are ahead. It's time to give your body not only support in the form of active microelements and vitamins, but also a full-fledged vacation. It's time to pack your suitcase and get away from the bustle of the capital.

The first innovative PREVENT AGE-resort of international level without leaving the borders of Russia.

First Line

First Line's formula is a balance of six components of a health strategy: nutrition, physical activity, environment, mental wellbeing, medical research and therapy. The approach of completely personalized and preventive medicine is more relevant than ever and has a practical embodiment in Russia only in First Line.

Let's talk more about the DI-STRESS program. What you need now. Today, this very recovery program, aimed at careful balancing of the state of the body and its biorhythms, has a predominant position. Biorhythms, on the other hand, are a clear indicator of how your body feels in the environment. Our organs, for example, can't see daylight, but they know exactly when day turns to night. How? Our lungs and liver only experience glucose saturation when we are awake and this "time reading" by our organs is what biorhythms are all about. But imagine what would happen if your body stopped receiving signals from outside, lost the distinction between day and night, and was ready to "supply" the same glucose only during sleep?

To protect yourself from this kind of destructive body behavior, the following steps are provided in the DI-STRESS recovery program:

1. Diagnosing the body and identifying the effects of stress

2. Prescription of therapy by a supervising physician (placental therapy, bioacoustic correction, etc.).

3. Performing procedures for face and body (cosmetology and unique approaches of doctors).

4. Consolidating the outcome in the form of creating a future recovery strategy outside of First Line.

Well, on the way home from the Leningrad region, we advise you to listen to the audiobook - "Good Bad Feelings" by Randolph Nessy in Storytel and have an inner reflection.

Dear visitor! For the better functioning of the site wosk1147.com we collect your metadata (cookies, IP address and location data). If you do not want us to collect your metadata, you need to leave this site.